August 29, 2017
by Pure Healing
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“Tell me what you eat and I will tell you who you are” said Anthelme Brillat-Savarin, author of the well-known handbook entitled ‘Physiologie du goût,’ wrote in 1825. Food tells a lot about a culture. So does menus.nypl, the website that has already transcribed 17,545 … Continue reading
November 17, 2015
by Pure Healing
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November seasonal food – Healthy Food Guide Buying seasonal produce guarantees the depth of flavour nature intended. In November, make the most of root vegetables in their prime… Rich and earthy, root vegetables such as turnips, swede, carrots, parsnips, celeriac, … Continue reading
September 22, 2015
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When is the best time to consume carbohydrates? A collaborative research effort from Brazil and Spain investigated two dietary patterns with alternate times of carbohydrate and protein consumption. The study, “Eating carbohydrate mostly at lunch and protein mostly at dinner … Continue reading
July 14, 2015
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Juicing fruits and vegetables gives you all the good enzymes, minerals, vitamins, co-factors, chlorophyll, anti-oxidants, phytonutrients and all other nutrients your body craves. You can’t think of a better way to energize and alkalize your body naturally. Nothing will super … Continue reading
June 25, 2015
by Pure Healing
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To the genuine truth-seekers, I want to offer some independent, scientific validation of what tens of thousands of us around the world have known experientially for the past five years. And that is – ASEA is real and is NOT … Continue reading
June 15, 2015
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ASEA and RENU 28 are unlike anything else you’ve ever used. Both products utilise our patented, scientific process that delivers results at the cellular level. We invite you to learn about these ground – breaking products and how you can … Continue reading
March 26, 2015
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Signs of magnesium deficiency are everywhere in the United States, if you know what to look for. Unfortunately, the symptoms are so incredibly common that they constantly slip under the radar! Hardly anyone, especially doctors, notice that the ailments we … Continue reading
October 24, 2014
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By Andrea Michelle for RENU28 In the last 28 days I’ve averaged five hours sleep per night. And no, I don’t have a newborn. A few weeks ago I went on a child-free girls’ trip to New York where … Continue reading
September 18, 2014
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Did you know that you can banish the occasional headache or upset stomach with remedies straight from your kitchen? When you think of the word “inflammation” you should know that it is your body’s complex response to fight off harmful … Continue reading
September 11, 2014
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Did you know there’s more than one type of dietary fiber? Eating a wide range of plant foods will help you meet all your needs but let’s talk about fiber in detail so that you can really understand the benefits … Continue reading